Who doesn’t love healthy and delicious green smoothies? Many people today rush to the stores to buy their own blender for smoothies just to enjoy these refreshing beverages. The skyrocketing popularity of green smoothies has made people think about their own health. They are made aware that the care they give to their health tells the kind of care they give for themselves. Now, if you get interested in what I’m talking about, it’s the best time to check it here.
If you decide to make the green smoothies as part of your daily diet, then, you are just doing yourself a great favor. Green smoothies are super packed with essential nutrients and antioxidants that will help you greatly in achieving your health goals. They are the perfect mix of your favorite fruits and dark leafy greens. Well, it is just a matter of giving yourself a regular intake of kale, spinach, collards, mangoes, papayas, bananas, and a lot more fruits and leafy greens. The best blenders for green smoothies made it easy for health-conscious people to create their super healthy green smoothies. Now, if you are a newbie in this health craze, try checking the incredible green smoothie recipes below. They are the most delicious green smoothie recipes you will ever taste.
The best blenders for green smoothies made it easy for health-conscious people to create their super healthy green smoothies. Now, if you are a newbie in this health craze, try checking the incredible green smoothie recipes below. They are the most delicious green smoothie recipes you will ever taste.
Strawberry-Banana Green Smoothie
For this healthy smoothie recipe, you need to prepare 1 large peeled banana, 4-5 large strawberries. You can have them either fresh or frozen. Mix these fruits with 2 cups of fresh baby spinach. If you want it cold and so deliciously refreshing for a hot summer day, you may add 1 or 2 ice cubes. Enjoy this creamy smoothie with the whole family. Include this healthy green smoothie recipe in your diet and reap tons of nutrients from this low-calorie packaged-food.
Refreshing Pineapple-Mango Green Smoothie
To enjoy this refreshing green smoothie, throw the following ingredients into your best blender: ½ peeled and pitted mango, 1 cup cubed pineapple, ¼ teaspoon grated fresh ginger and 2 cups fresh baby kale. This green smoothie can be made more delicious when you add 6-8 ounces of unsweetened almond milk. Having this green smoothie recipe will make you and your family incorporate kale into your daily diet. Kale is a super green packed with health nutrients such as potassium, Vitamin C, fiber, B6 and powerful antioxidants. Enjoy your green smoothies made of kale and you will load your body with one of the healthiest foods in the world.
Rejuvenating Blue Green Dream Smoothie Recipe
Our family will surely love this revitalizing drink. Whirl into your blender 2 red apples, 1 cup blueberries, ¼ cup fresh lemon juice, 2 tablespoons chia seeds soaked in water, and your most important ingredients are ½ cup parsley, 1 ½ cups watercress, and 4 mint leaves. Blend all these with 1 ½ cup water until smooth and creamy. Enjoy this healthy and delicious beverage anytime of the day.
You’ve got to watch this video to get additional green smoothie ideas.